PL Fields asked:


Brace yourself as this is not something my mother tells me NOT to discuss at the dinner table…..

It’s a colon cleanse. Now keep reading! Don’t be offended or grossed out. There are several very important things to discuss about it and it’s IMPORTANT TO YOU.

Some strange and true colon facts:

• Many of the people of all time who have live the longest ritually cleansed themselves ON THE INSIDE.

• It’s not uncommon for autopsy on people to show “impacted hardened fecal matter”, which causes all kinds of health problems, some resulting in death

• There are 10 times more bad bacteria in your gut then there are cells in your body

• Your “second immune system” is your gut, hence the phrase “go with your gut instinct”

I will not get go into all of the health complications that arise from colon problems, but I will say that I’m pretty shocked that most doctors will never discuss gut health as a preventative for all kinds of SERIOUS and DEADLY disorders. Taking probiotics or eating yogurt, while extremely helpful, still doesn’t fully address the problem.

I was kind of skeptical at first of trying a colon cleanse. I’ve heard of the “Colon Irrigation” or “Colon Hydrotherapy” before and I’ve even had it done (for the love of health obviously). If you’re brave, I think it’s very beneficial if done right. There are probably a number of technicians in your area that are certified to do this, but I found something way better.

It’s a colon cleanse kit that comes with packets of herbal mixture that helps absorb and literally remove the impacted fecal matter in your intestines.

This is what’s so interesting, so pay attention.

As a 30 year old, organic diet eating, athlete, I thought there was probably not much benefit at first for doing this. I’m young and I eat this incredible diet.

WOW, I was wrong. This is what I noticed with this colon cleanse kit.

• The whites of my eyes become brighter! Lift your eye lid up or down and take a look at the corner of “white” of you eye…do you see yellow? It’s not a good sign. The yellow color is a good indication that your waste removal system needs some serious cleaning.

• I started sleeping more peacefully. I hate this thing called “restless leg syndrome” because there could be a million reasons why you can’s sleep and you toss and kick around with your legs at night. I started to have this pretty bad, but I’m too young to have

this “syndrome.” After the second day of the colon cleanse I started sleeping like a baby. No getting up to go to the bathroom, no kicking around at night, just 9 to 10 hrs of hard sleeping.

• Increase energy. There are so many products that taught INCREASED energy, but it’s a quick fix. This is why a serious colon cleanse gives you lasting energy. It’s because when your intestines are clogged , the lining of your intestines is where you absorb vitamins and minerals and if your walls of your intestines aren’t clean you’re getting very little benefit from what you’re eating…no matter how healthy!

• Overall since of relief. I never have a problem going to the bathroom, but what a profound sense of relief and overall wellness I have from doing this colon cleanse once a year.

And it’s not just me. It’s everyone who tries it!

My mother, who is 62, swears by it. She lost 10 lbs from her gut area! The first time she did it, she couldn’t stop talking about it. Our potty humor conversations lasted for weeks.

In fact, just yesterday she told me that it was time for her yearly ritual to do it again!

And just this past week, my chiropractor, was telling me that his office staff bought him the colon cleanse kit I turned him on to, for Christmas. I thought it might be a strange Christmas gift, but they know he likes to do it every year now, and what other gift means I care about you, then something like this!

I could go on and on about it, but the truth is that you have to try it to really understand the benefits. If you value your health, you’ll do it and you’ll make it a ritual, not just a resolution.

Rituals LAST- Resolutions PASS

Think about it.

Get into the ritual of a colon cleanse once a year.

Taking Your Health TO Heart,

PL Fields

P.S. If one of your resolutions (each year) is to LOSE Weight (the really stubborn kind), then doing this cleanse could help you lose 5-20lbs (or more).

P.P.S. I wanted to save this till the end. Pictures may be louder than words. These are NOT extreme cases of mucoid plaque (impacted fecal matter). This is what typically is removed inside your intestines from doing this cleanse.

Barney Garcia asked:


Colon irrigation is one of the most effective methods of colon cleanse. Colon irrigation is used for flushing out harmful toxins from the body. This method of colon cleanse is centuries old, but lost its relevance in the 20th century when doctors used medication and surgical intervention to heal problems related to the digestive system. People have rediscovered the healing properties of a natural Colon Cleanse. This has become more popular these days because it has no side effects.

Colon Irrigation Kits

If you want to try colon cleanse at home, you can purchase a colon irrigation kit. The kits are not very expensive, but you may have some trouble using the colon irrigation kit without assistance if you are using it for the first time. You can also try using colon irrigation supplements that dissolve the waste in the colon and flush them out during colon irrigation.

Colon Irrigation: Who can try It

If you have been suffering from bad breath, headache, nausea, stomach pain, insomnia, irritation, depression, lethargy, backache or loss of appetite without any visible causes, then probably you should consult a colon cleanse therapist who can advise you on the various colon cleanse methods. People of all ages can try colon irrigation, but women in the last trimester of pregnancy should not undergo colon irrigation.

Oxygenated Colon Irrigation

Oxygenated colon cleanse is more effective than simple colon irrigation. It removes yeast infection, parasites and excess cholesterol from the colon. The drawback of oxygenated colon cleanse method is that it cannot be tried at home. You need to take the help of a colon cleanse professional for undergoing oxygenated colon irrigation.

Oxygenated water breaks down the fecal matter in the colon through its bubbling action. The ozone dissolved in the water kills harmful bacteria. In addition, the oxygenated water restores the Ph balance of the body so that it can properly absorb electrolytes. This is necessary for the overall health of the body.

Colon irrigation Using Hydrogen Peroxide

Sometimes, hydrogen peroxide is dissolved in the water to maximize the effects of colon cleanse. 2-3 ounces of hydrogen peroxide dissolved in a liter of water can break down kidney stones and gallstones. It is advisable to consult a special colon cleanse therapist before undergoing hydrogen peroxide colon cleanse. In addition, you should not overdo it, since hydrogen peroxide is a strong chemical. Flushing once is enough.

While simple colon irrigation using non-chlorinated water can be tried at home, for the more complicated colon irrigation procedures, it is advisable to see a therapist. Within minutes of getting a colon cleanse, you will begin to feel the difference, as feelings of lethargy, irritation, depression, and problems such as, bad odor, bad breath, constipation, irritable bowel syndrome, insomnia are all washed away.