The colon is a long tube that starts at the cecum and runs down to the rectum; it is part of the large intestine. Sometimes food remains or takes longer than usual in our digestive system. This leads to the rotting of the food inside the digestive track, specifically in the colon. If the food accumulates, then it becomes poisonous to the body and can cause serious ailments
Almost everybody takes in toxic substances at one time or another. Some toxins are taken in from eating food that is not healthy while other gets in through the environment; that is through pollution. Toxin substance can also accumulate due to malnourishment, over eating or even stress. As a result of the presences of these toxic substances, the colon is over worked and made to be somehow dirty. Therefore, by undergoing a colon cleansing exercise you go a long way to improve your health.
Colon cleansing is very important to someone who wants to detoxify his body. This is the process of cleaning vital body organs such as the kidneys and liver. If you wish to clean them, then the best place to start is the colon. This is simply because all the toxic substances than are removed from these organs will most likely leave the body through the colon. Therefore if the colon is not clean the ‘dirt’ will eventually find their way back to the vital organs.
Colon cleansing can be done using either natural cleansers or commercial colon cleansers that are manufactured specifically for this purpose. A natural colon cleanser normally consists of a high fiber diet which is taken in 3-5 times a day for around 4 weeks. During this period, one is usually advised not to over eat. To supplement the natural fiber one can drink green tea which is very good in de-toxication, and some lemonade.
Some people prefer a commercial colon cleaner with the most popular being Dual Action Colon Cleanse, Colonix and Oxypowder. This type of colon cleansing does not require very strict dieting rules or complete abstinence from eating. The process takes about 3-8 weeks depending on how dirty or clean your colon is. By the end of the process, one feels fresher and healthier due to the exit of toxins. The cleansing also helps to prevent constipation by creating a clean bowel that facilitates quick transit of waste. Furthermore, it will heal some minor ailments such as acne, digestive problems and the feeling of sluggishness.
Another effective way of cleaning the colon is through colon hydrotherapy. This is the process of literally washing the colon with water. It is done by inserting a pipe through the anus then using about 5 gallons of water to thoroughly clean and rinse the colon. If the colon is in a very bad state, this is the best way to instantly clean it.
So it is very healthy for one to consider having his colon cleaned. This is also a proven method of loosing weight since it helps improve digestion and excretion.
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This refers to colon cleansers that one can easily get from pharmacists or chemists without necessarily having a doctor’s prescription. If you feel you need to have your colon cleaned either due to already identifiable symptoms such as acne and constipation or simply for prevention sake, then some of these colon cleansers may be acquired over the counter. Although many counterfeit products are all over the market, most authentic colon cleanser products are still found over the counter since it is yet to become a multi-mullion business venture.
The important thing one needs to know is how to choose the appropriate colon cleanser for best results. There are quite a number of commercial colon cleansers in medical stores all over the cities and towns, but the big names are Dual Action Colon Cleanse, Oxypowder and Colonix. Other minor products include Bowtrol, Extreme colon cleanser and Almighty colon cleanser. And of course, one can opt to go for the natural remedies whose ingredients are easily available over the internet or by experts and users. The other manual colon cleaning exercise, which is colon irrigation, can only be performed by a qualified medical practitioner or a colon hydro therapist.
Dr. Natura manufactures Colonix which is considered and rated as the best colon cleanser. The cleanser is rated 9.5 out of 10 in most popular colon cleansing forums over the internet. It costs around $80 to $90 around most stores in the United States. Colonix is fiber based and it shows very quick results after a few days of its use. It takes care of most problems associated with a dirty colon such as constipation candida, bloating and acne. Colonix is very easy to access but the only problem may be its high cost which is an issue to most average income people. However, if one only cares about its effectiveness then Colonix is the best. Within three months anything associated with a clogged colon gets cured.
Oxypowder is rated 8.5 out of 10 by its users and critics. It is much cheaper than Colonix because with about $40 only one can get a full dose. Unlike Colonix which is based on fiber to clean the colon, Oxypowder is oxygen based. When it comes to its effectiveness, it is a good performer. The only disadvantage of this drug is that it becomes addictive with regular use and it does not do a thorough cleaning job.
Apparently, Dual Action Colon Cleanser is rated 7 out of 10 but it is more expensive than Oxypowder, costing about $60. Maybe this is because of the dual purpose it is believed to serve; that is cleaning the colon and purifying the whole body.
On the other hand, Almighty Colon Purifier is rated 5 out of 10 and it is even more expensive over the counter with up to $80 per dose. However it is believed to have a longer lasting effect. The only thing that may give it such a poor rating is its numerous side effects such as throwing up and gaining weight.
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The colon is one of the most important organs in the human body. It’s job is to help rid the body of waste and to extract vitamins and minerals from the foods and liquids we ingest so that our body can be healthier. Sometimes we eat foods that aren’t good for us and don’t digest properly (like cheeses, sugars and processed foods, to name a few.
The colon walls become lined with old fecal matter and sometimes even parasites. When we get parasites in our bodies, the parasites feed off the food that’s going into our system first, which means we begin to starve ourselves of the necessary and good parts of the food we do eat. When this happens we can experience constipation, bloating, gas and weight gain or weight loss.
Using the right colon cleanser allows us to rid our bodies of the old fecal matter built up in our colon and helps rid the body of parasites, so we feel happier, healthier and more energetic. Waste elimination is essential to our overall health to avoid the toxins from spreading into our blood stream. Research claims that anyone who is experience 3 or less bowel movements a day is most likely absorbing toxins into the body.
Having a clean and healthy colon can also help reduce the risk of colon cancer. In this day and age, colon cancer is on the rise. Some experts believe that cleansing the colon just once a year can help prevent colon cancer. If you are considering cleansing your colon, make sure you’re eating a balanced healthy diet, are staying fit and active and are drinking at least 8 glasses of water a day. The water is beneficial because it helps flush toxins from the system.
Getting plenty of raw fiber in your diet from foods like fresh vegetables and fresh fruit is also extremely helpful.
Some colon cleansing products to consider are Bowtrol Colon Cleanse, Bromalite, and Dual Action Colon Cleanse. These products are rated number one amongst many tried and true colon cleansing products and are known to be safe, affordable and effective. Bowtrol is my personal favorite and they offer excellent customer service, company contact information and a great money back guarantee that I understand has been tried and true.
Colon cleansing is not for everyone and it may not be for you. Check around and do your research before deciding if it can benefit you or not.
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Dual Action Cleanse | Dual Action Cleanse | 
December 18, 2009 3:08 am | 
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